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The Mind-Body Association and Mood Elevation By Power Poses March 23, 2016 17:27

The mind-body association is so powerful that our faces convey our thoughts, even after we try to mask them. Knowing that, researchers have trained doctors, spies and CEOs to scan “micro expressions,” the spontaneous emotions…

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Shedding tears can make you feel better, finds study August 26, 2015 19:10

Crying can lift your mood over time, according to a latest study led by lead author Asmir Gracanin from University of Tilburg, Netherlands. For this study, researchers videotaped a group of 60 participants while watching…

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How to sleep well at night? August 24, 2015 13:48

Sleep is one of the important things that every person needs. If you are suffering from lack of sleep at nights, these simple tips will help you sleep better at night and be more energetic…

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Aerobic exercise can lower excessive sleepiness August 13, 2015 18:20

A new study suggests that exercise is perhaps the single best activity to avoid sleepiness at work. The findings appeared in the journal Translational Psychiatry. The study involved people with hypersomnia, which is characterised by…

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Concentrate on nutritious diet, suggests experts August 07, 2015 17:45

Consuming healthy diet instead of pondering upon how much you weigh can keep diseases at bay, according to a study. The study is published in the journal Federation of America Societies For Experiment Biology.“A relatively…

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Sleeping can double our memory, says study July 27, 2015 19:18

"Sleep not just protects memories against forgetting, it also makes them more accessible", according to a study. To prove this, the scientists examined the subjects in two situations. They noted that, subjects forgot information over…

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Natural insomnia remedies June 10, 2015 15:06

Many studies have proved that good sleep can avoid many health disorders. So, experts suggest sleeping 7 or 8 hours a day to have good health. As there could be many reasons for sleeplessness, recall…

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7 Best Excuses for Missing Work February 24, 2012 17:39

You wake up one beautiful morning and are just not in the mood to go to work. This is a situation most of us have faced at some point or the other in our lives.…

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7 easy ways to get respect in the workplace January 11, 2012 11:04

Living the life of a coffee-girl at work? Putting in all the hard work and receiving no recognition? Being pushed around the office and walked over by coworkers? No respect in the workplace? Earning respect…

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Dating from the perspective of the single woman December 14, 2011 15:01

Since the beginning of the 20th century knows virtually every online dating sites, singles looking for where appropriate and interesting partners. With the Internet, fast downloads and online videos of the lines in existence since…

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Life of a single Woman? October 27, 2011 09:56

Please, do not think that I would again start off with the ‘gyan’ like any other about the measures and safety tips that single Woman should follow. In this context, I am talking about those…

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Woman, grow up! October 27, 2011 09:56

Well, this big statement. Many women would also abuse me for putting such a debatable title for the article. But, it is reality people. Today’s woman is perfect in every other aspect of Education, work…

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